Goji Berry Benefits
Asians have understood the power of Goji berries for thousands of years. Goji berries are also known as wolfberries. They are bright red and slightly sour-tasting. They are well-known in the world of superfoods with more than 2,000 years of history as a medicinal herb and food supplement. Read how you can benefit from drinking Goji berry juice every day. Then, watch a video and see with your own eyes how Goji juice affects your blood cells. It is mind-blowing!
Top 5 Goji Berry Health Benefits
1- Excellent source of antioxidants and nutrients.
Goji berries contain loads of antioxidants, especially zeaxanthin. You might recall that mangosteen includes another type of antioxidants (called xanthones) with a different range of benefits. Antioxidants reduce oxidative stress (which cause the aging process).
Zeaxanthin is particularly helpful to reduce UV light damage and improve vision. One study published in the Journal of the American Academy of Optometry demonstrated the link between drinking Goji berry juice and the zeaxanthin level in the blood.
Carotenoids are another extensively researched antioxidant that is present in Goji berries. The presence of these compounds
Goji berries contain more iron than spinach and soya beans.
Lastly, Goji berries are high in potassium, a mineral that is vital for health and longevity. The pituitary gland produces growth hormones and needs sufficient potassium to function effectively.
2- Oxygenates your tissues and cleanses your blood.
Your red blood cells oxygenate your whole body. A low red blood cell count is called anemia and makes you feel lethargic.
Drinking Goji berry juice daily improves your red blood cell count. It will increase your energy level and improve your mood. Goji berries are also known as “happy berries”. They produce feelings of elation.
Proper oxygenation is crucial to prevent infections and disease. Again, watch the video below to learn more about how the process works.
3- Supports detoxification
Goji berries are often used along other more traditional detoxification herbs like licorice and dandelion.
In a study published in the July 2010 edition of Journal of Ethnopharmacology, researchers found that Goji berry juice helps protect your liver from oxidation. Your liver is one of your main detoxification organs and making sure you give your body the best detoxification support is essential to enjoy optimal health. Our bodies are dealing with a wide array of toxins every day. We need all the extra help we can get to eliminate them. Learn about the toxins that you encounter every day and the best 3-day detoxes to reset. You will also learn how an accumulation of toxins can contribute to chronic diseases and weight gain.
4- Improves libido
Goji berries increase testosterone levels. They have been known for centuries as an aphrodisiac. A lower sex drive in both men and women can be associated with decreased production of testosterone.
Goji berries are also used as
5- Boost your immune system
Goji berries benefit you by boosting your immune system. Of course, their antioxidant content is a big factor. Plus, consuming Goji berry juice daily helps support your white blood cell and red blood cell function (as shown in the video below).
Goji berries also include compounds called Lycium barbarum polysaccharides that inhibit cancer tumor growth. Moreover, they contain another compound called beta-sitosterol, a cholesterol-like compound that can prompt apoptosis — programmed cell death — in cancer cells, according to the Mason Academic Research System
Furthermore, consuming Goji berries will reduce the toxicity of chemotherapy treatments on the body.
Watch the impact of Goji juice on your blood cells
A Final Word
If you are convinced like I am that you need Goji berry juice in your life, make sure to look for a brand that is made from flash-