by Sylvie Pajot | Feb 16, 2019 | Supplements/Superfoods
For optimal health, it is best to get your most of your nutrition from food rather than supplements. That’s why superfoods are gaining in popularity. Chia seeds are one of them. What are the benefits of chia seeds? Are Chia seeds benefits real? And how can you...
by Sylvie Pajot | Dec 19, 2018 | Supplements/Superfoods, Weight Loss
If you search the best supplements for weight loss, you will find lots of contradictory information. [bctt tweet=”The weight loss industry is a 60 billion dollars industry and many of the articles on the Internet are researched, well, on the Internet.”]...