How to Drink Your Greens with a Wahls Protocol Smoothie
Smoothies are the fastest and most convenient way to drink your greens. In this post, I am going to show you how to make a Wahls protocol smoothie that won’t cause blood sugar spikes. What is the Wahls Protocol? The Wahls Protocol was created by Dr. Terry Wahls,...
The Best Cashew Yogurt Recipe You Can Make In The Instant Pot
This vegan and Paleo cashew yogurt recipe is made in this Instant Pot without a yogurt button. It’s simple, easy, and delicious! It will save you money on your grocery bill and will nourish your gut much more effectively than its store-bought counterpart. I make...
15 Minutes Oven-Baked Paleo Meatballs
I have been making these oven-baked Paleo meatballs for a while now. When you start making something a lot, you modify it every time and you end up not really following any recipe. That’s the case for these 15-minute Paleo meatball recipe. You can’t really...
Quick Paleo Breakfasts Your Kids Can Make
Breakfast time can be pretty chaotic with people going in all different directions. Add dietary restrictions to the mix, and it could be a recipe for disaster! Over the years, I have learned so quick paleo kids breakfasts to help ease some of the stress! In this post,...
How to Make Bone Broth in the Instant Pot
If you have ever wondered what the difference between bone broth and stock is, read this. For now, let’s just talk about how I make bone broth in the Instant Pot under less than a minute. The Best Way Ever to Make Bone Broth For many years, I made bone broth on...
Sylvie Pajot
Hi! My name is Sylvie and my job is to take the overwhelm out of Paleo living. Let me show you how you make healthy eating simple, affordable and doable, so you can feed yourself and your family healing foods that you enjoy. Read More…
