


Super Easy Fermented Kimchi Recipe
This fermented kimchi recipe is not much different than what I show you in my post How to Make Fermented Vegetables the Easy Way. These types of recipes are a starting point and usually allow for some flexibility. For example, traditional kimchi recipes sometimes call...
How to Drink Your Greens with a Wahls Protocol Smoothie
Smoothies are the fastest and most convenient way to drink your greens. In this post, I am going to show you how to make a Wahls protocol smoothie that won’t cause blood sugar spikes. What is the Wahls Protocol? The Wahls Protocol was created by Dr. Terry Wahls,...
The Best Cashew Yogurt Recipe You Can Make In The Instant Pot
This vegan and Paleo cashew yogurt recipe is made in this Instant Pot without a yogurt button. It’s simple, easy, and delicious! It will save you money on your grocery bill and will nourish your gut much more effectively than its store-bought counterpart. I make...
15 Minutes Oven-Baked Paleo Meatballs
I have been making these oven-baked Paleo meatballs for a while now. When you start making something a lot, you modify it every time and you end up not really following any recipe. That’s the case for these 15-minute Paleo meatball recipe. You can’t really...