by Sylvie Pajot | Sep 6, 2019 | Gut Health
Gut health is all the rage these days. No wonder why! Your gut has been called your second brain. It affects everything from your mood to your weight and your overall well being. In my post 5 Ways You Can Restore Your Gut Health Naturally and Why It Matters, I go into...
by Sylvie Pajot | Jan 3, 2019 | Gut Health
How Your Gut Health Affects your Immune Responses, your Weight and your Brain Function [bctt tweet=”Did you know that the bacterial cells in your gut outnumber your own cells 10 to 1?”] Why Restoring your Gut Health Matters We refer to these microbes in...