Detox Smoothies for Weight Loss Smoothies are detoxifying by nature because they provide your body with a boost of nutrition and are easier to digest than a regular meal. They also help you lose weight by limiting your caloric intake and help you break the craving...
Full disclosure: I am not actually going to give you 101 anti-inflammatory smoothie recipes. What I will give you are the tools you need to create your own recipes that will boost your energy, relieve pain and inflammation. Anti-Inflammatory Foods to Use in Your...
As I am writing this post at the end of 2019, the Plant Paradox Cookbook is the Number 1 Besteller in the category Immune Systems on Amazon. Chances are, you have heard about the Plant Paradox Diet and that’s why you are reading this. What is the Plant Paradox...
If you ever talk about doing a detox cleanse to your friends, you will probably find someone to tell you that it’s a fad and a waste of time. After all, your organs of elimination take care of that. After reading this post, you will understand all the...
I have tried many detox diets over the years. Some helped, most didn’t do much. You can’t eat crappy foods most of a year and expect to feel great because you are doing a 3-Day Detox. A healthy life and a healthy body is a lifestyle. I have found the Paleo...
Sylvie Pajot
Hi! My name is Sylvie and my job is to take the overwhelm out of Paleo living. Let me show you how you make healthy eating simple, affordable and doable, so you can feed yourself and your family healing foods that you enjoy. Read Moreā¦