Top 5 Most Effective Vegan Meal Replacement Shakes for Weight Loss
Before telling you about the best plant-based meal replacement shakes for weight loss, I want to make the distinction between a vegan meal replacement shake and a vegan protein powder. Many articles confuse the two. Meal Replacement Shake vs. Protein Shake Meal...
Top 3 Supplements to Boost Your Immune System
In this post, we will talk about how you can boost your immune system naturally using supplements, foods, and herbs. I am also going to share how you can implement some immune-boosting strategies that will work well for your children. Boost Your Immune System...
5 Easy Dairy-Free Fermented Foods You Can Make At Home
You should aim to consume fermented foods at least once a day to improve your gut health. In this post, I share 5 easy fermented foods you can make at home even on a budget. Dairy-Free Fermented Foods You Can Make at Home 1. Sauerkraut or Kimchi You can easily ferment...
Super Easy Fermented Kimchi Recipe
This fermented kimchi recipe is not much different than what I show you in my post How to Make Fermented Vegetables the Easy Way. These types of recipes are a starting point and usually allow for some flexibility. For example, traditional kimchi recipes sometimes call...
Sylvie Pajot
Hi! My name is Sylvie and my job is to take the overwhelm out of Paleo living. Let me show you how you make healthy eating simple, affordable and doable, so you can feed yourself and your family healing foods that you enjoy. Read More…
